"Even after all this time the Sun never says to the Earth,
"You owe me."
Look what happens with a love like that,
It lights up the whole sky." -Hafiz
Class Schedule
Zen Yoga Garage: Bucktown
CURRENTLY TEACHING In Studio & Livestream!
Monday 4:30pm + 6pm In Studio & Livestream
Sunday: 12:15pm In Studio & Livestream
Feel free to sign up with Zen Yoga Garage classes!
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Equinox: Gold Coast, Lincoln Commons & Lincoln Park
Tuesday: 9-10am Gentle LP
Tuesday : 10:45-11:45am Gentle GC
Thursday: 9:15-10:15am Gentle GC
Friday: 4pm Vinyasa + 5:15pm(heated) Vinyasa Lincoln Commons
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Analog Yoga: River Forest
Fridays: 9am
Vinyasa "lotus flow" style connects breath with movement with intelligent sequencing. As the flow of the class builds so will pace and rhythm. The structure of the class builds to a peak pose with a fluid theme.
My group class schedule is constantly evolving so please continue to check the website. I will try my best to keep it up to date!
Private Sessions
Private or semi-private yoga sessions are designed for YOU. After a discussion of what you are looking for and what your needs are, I will prepare a yoga session incorporating movement, breath work, and hands on assists to guide you deeper into the practice.
Corporate Classes
Virtual Zoom Class available!
I will travel to your office and teach a 45-75 minute all levels yoga class. Students will be given attention to their level of yoga experience and if they have any injuries. Having the opportunity to stretch and awaken the body during the day creates a positive space for productivity in and out of the workplace. Mats will need to be provided for your employees.